Therapy rooted in values and your needs

ROOTED IN WHO YOU ARE.

READY FOR WHAT’S AHEAD.

Services Provided

  • Black Muslim woman in individual therapy session for burnout and identity clarity

    Individual Therapy

    Feeling burned out, disconnected, or unsure who you are beneath your career and responsibilities? Individual therapy helps you pause, clarify what matters, and build a life that feels sustainable—before it costs you personally and professionally.

  • Muslim couple in therapy session aligning values before Nikah

    Couples Therapy

    Navigating repeated conflict, emotional distance, or conversations that keep turning into the same fight? Couples therapy helps you slow down the pattern, understand what is happening underneath it, and build more room for repair, honesty, and connection.

  • Muslim couple completing Prepare & Enrich premarital counseling exercises

    Premarital Counseling

    Support for couples preparing for Nikah, Walimah, or marriage, whether through a structured 8-session Prepare/Enrich program or longer-term premarital support. Together, we explore values, communication, family, faith, and the foundation you are preparing to build.

Featured Service: Premarital Counseling

“We don’t want to just plan the wedding. We want to prepare for the marriage.”

You may be preparing for your Nikah, Walimah, or the next stage of your relationship, and realizing that wedding planning is bringing up more than logistics.

Maybe conversations about family, money, faith, timelines, roles, or decision-making are starting to show you where you feel aligned — and where you may need more clarity.

Premarital counseling creates space to slow down before marriage, talk through what matters, and understand the foundation you are preparing to build together.

Whether you want a structured process or longer-term premarital support, this work is for couples who want to move forward with more honesty, care, and intention.

As a Sudanese Muslim-American therapist, I understand what it’s like to carry layered identities and want to feel grounded again. At Rooted Change, I help Black and Muslim individuals and couples heal disconnection, reclaim clarity, and create change that lasts.

Meet Roua Eltayeib, LMFT

Resources to Explore