Couples Navigating Early Years of Marriage

Start Caring For The Roots of Your Relationship Today

Couples Therapy

When the life you imagined together starts meeting the life you’re actually building.

You love the person you married. You’re building a life together. But somewhere along the way, you’ve started realizing that loving each other doesn’t automatically mean you agree on everything that comes with building a marriage.

Maybe a recent transition has brought differences to the surface that you didn’t expect. You thought you were on the same page about family, money, independence, friendships, faith, or what your roles would look like — and now you’re realizing you may have understood those things differently.

Maybe you keep having the same conversation without really getting anywhere. One disagreement becomes another, and what started as a conversation about one issue suddenly feels like a much bigger question about whether you understand each other at all.

“We thought we were aligned. Now we’re realizing we may have never actually talked about what we each thought marriage would look like.”

You don’t want to wait until resentment builds or these differences become harder to work through. You want to understand what’s happening now — while you’re still invested in building the marriage you both want.

Schedule A Couples Consultation

How I Work With Couples

In therapy with me, we slow things down enough to understand what is actually happening between you. Instead of trying to solve each argument as it comes up, we look beneath the argument to identify the tension points that keep bringing you back to the same place.

Slow down the pattern — Look closely at what happens before, during, and after moments of tension so you can recognize the cycle as it is happening.
Identify the roots of tension — Explore the expectations, experiences, values, and needs underneath the disagreement.
Understand how you each contribute — Examine how each partner’s responses affect the larger pattern without reducing the work to blame.
Clarify where you align and where you don’t — Make space for honest conversations about values, expectations, faith, family, money, independence, roles, and the life you are building together.
Create new ways of responding — Practice slowing down, communicating more intentionally, and responding to each other differently when tension arises.
Build a marriage that is actually yours — Move beyond assumptions about what marriage “should” look like and intentionally create a partnership that reflects both of you.

Work To Build Your Marriage Foundations

Is This for You?

This may be for you if…

You’re in the first few years of marriage and realizing marriage feels different than you expected.
A recent transition — moving in together, a new job, children, family changes, or another major life shift — has brought tension into the relationship.
You love each other but keep getting stuck around the same issues.
You’re realizing you and your partner have different expectations about money, family, independence, household roles, friendships, or faith.
You thought you were aligned, but now you’re discovering areas where you see marriage differently.
You want to understand your patterns before resentment has a chance to take root.
You’re both willing to look honestly at the relationship and your own contribution to its patterns.

Begin Couples Therapy

Preparing for Marriage?

If you’re preparing for marriage and want a structured process for exploring your relationship before you take that next step, my Premarital Counseling may be the right fit.

If you’re already married and finding yourselves caught in patterns or differences that feel bigger than the premarital process can address, couples therapy may be the better place to begin.

Explore Premarital Counseling

Frequently Asked Questions

I see clients on Mondays, Tuesdays, and Thursdays. Availability typically falls between 11:00 AM – 1:00 PM and 4:00 PM – 7:00 PM, with some afternoon flexibility depending on current openings.
All sessions are virtual (telehealth). You must be physically located in New York or New Jersey at the time of session. For couples therapy, at least one partner must reside in NY or NJ.
I work with new clients on a weekly basis. Each session is 45–50 minutes long to ensure consistent momentum and support.
Sessions are $250 per 45–50 minute appointment.
Our consultation is a brief 15 minute conversation where we will discuss:
- What to expect during our first few sessions and my general therapeutic approach
- Logistics, schedule alignment, and booking your intake appointment
- Any questions you have to ensure we are a great fit for working together